When it comes to crafting the perfect bowl at a fast-casual restaurant, the protein selection plays a starring role. At Hao Now, the emphasis on high-quality, flavorful proteins is one of the key reasons customers keep coming back. Whether you’re craving something bold and spicy or prefer a lighter, plant-based option, Hao Now offers a wide array of proteins that cater to every taste, mood, and dietary preference.
What sets Hao Now apart from other fast-casual spots is how these proteins are thoughtfully prepared and seasoned in-house. Each choice is packed with unique flavor and designed to pair beautifully with the restaurant’s fresh vegetables, bases, and house-made sauces.
To explore the full menu and build your own flavorful bowl, check out Hao Now and discover how easy it is to mix and match your perfect meal.
Grilled Garlic Steak: A Bold and Savory Favorite
One of the most popular proteins at Hao Now is the grilled garlic steak — and for good reason. Tender, juicy, and marinated with just the right amount of seasoning, this protein adds a deep, savory base to any bowl. It’s perfect for meat lovers who want something filling yet flavorful.
The garlic marinade adds a punch without overpowering the natural richness of the steak. It’s flame-grilled to perfection, locking in juices and delivering a smoky undertone that’s hard to resist.
Perfect Pairings for Grilled Steak
Pair the steak with a rice base like white jasmine or brown rice for a hearty meal. Toppings like roasted sweet potato, pickled onions, and cucumbers provide balance and texture, while sauces like creamy sriracha or garlic soy elevate the entire bowl.
Great for a Post-Workout Bowl
Because of its high protein content and rich flavor, grilled steak is a great choice for those looking to refuel. Add some extra veggies, and you’ve got a balanced, energizing lunch or dinner.
Crispy Shrimp: Light, Crunchy, and Irresistible
If you’re in the mood for something a little lighter with a bit of a crunch, the crispy shrimp is a must-try. Lightly battered and fried until golden, this protein provides a contrast in texture that takes your bowl to another level.
It’s perfect for seafood lovers or anyone who wants to mix up their usual order with a crispy twist.
Suggested Shrimp Combinations
Crispy shrimp pairs beautifully with chilled greens like kale or spring mix. Add toppings such as edamame, mango salsa, and jalapeños for a fresh-meets-spicy contrast. Drizzle it all with citrus soy or sesame vinaigrette for a refreshing flavor pop.
An Ideal Summer Bowl
This combo is great when you’re looking for something satisfying but not too heavy. The brightness of the shrimp and toppings keeps things light, making it perfect for warmer days.
Spicy Chicken: Full of Flavor and a Touch of Heat
If you like a little kick with your meal, spicy chicken is the way to go. At Hao Now, this protein is seasoned with a blend of bold spices that wake up your taste buds without overpowering the bowl. It’s grilled, not fried, so it remains juicy and tender.
The flavor profile lands somewhere between smoky and tangy, with just the right level of heat for spice fans.
What to Pair with Spicy Chicken
This protein goes well with a rice or noodle base. Toppings like cabbage, carrots, and corn give it crunch and sweetness to offset the heat. Pair with spicy mayo, sweet chili, or a cool ginger vinaigrette to balance it out.
Turn Up the Heat or Keep It Balanced
You can double down on the spice with chili oil or cool things down with some avocado or creamy sauces — the flexibility is part of what makes spicy chicken so versatile.
Grilled Tofu: The Plant-Based Powerhouse
Vegetarians and vegans rejoice — Hao Now offers grilled tofu that doesn’t skimp on flavor or texture. Unlike bland tofu found at other spots, this version is seasoned and seared to golden-brown perfection, giving it a firm exterior and soft, flavorful interior.
It’s a protein-packed alternative that fits seamlessly into any bowl and delivers on satisfaction.
Top Tofu Pairings
Grilled tofu pairs best with quinoa or greens as a base. Add toppings like shredded carrots, cucumbers, and pickled onions for crunch. Sauces like peanut sesame or garlic soy enhance the natural flavors and bring depth to the dish.
Great for Clean Eating
Whether you’re vegetarian or just want a meatless meal once in a while, grilled tofu is filling, clean, and incredibly customizable — making it a go-to for many regulars.
Crispy Chicken: Comfort Food Done Right
Craving comfort food? Look no further than Hao Now’s crispy chicken. Lightly breaded and fried to perfection, this protein brings all the comfort of a classic fried chicken bite with none of the fast-food regret.
Despite being crispy, it never feels too greasy, making it a solid choice for both indulgent meals and balanced bowls.
Best Combos for Crispy Chicken
Serve it over a white rice or noodle base, with toppings like roasted corn, cucumbers, and sweet chili slaw. Drizzle with creamy sriracha or sweet soy for an indulgent, flavor-packed meal.
Perfect for First-Time Visitors
If you’re new to Hao Now and want something familiar but elevated, crispy chicken is a safe and satisfying starting point.
Rotating Seasonal Proteins: Always Something New
Hao Now also offers seasonal or limited-time protein options that allow guests to experiment and keep their meals interesting. These rotating choices could include Korean BBQ pork, miso-glazed salmon, or even plant-based meat alternatives.
These options showcase the culinary creativity behind the brand and make each visit feel unique.
Trying the Limited-Time Options
If you see a seasonal protein on the menu, don’t hesitate — they often become customer favorites. Ask staff how to best pair the protein, or try it with your go-to base and toppings for a fresh twist on your usual bowl.
Great for Returning Guests
These rotating proteins are designed with frequent diners in mind. It’s Hao Now’s way of rewarding loyal guests with something new and exciting on each visit.
Why Protein Matters at Hao Now
In a build-your-own bowl concept, protein is more than just a topping — it’s the centerpiece. It influences the flavor, texture, and overall vibe of the meal. That’s why Hao Now puts so much thought into their protein lineup, ensuring that each option delivers on taste, quality, and variety.
The ability to match your protein with endless bases, toppings, and sauces means no two bowls ever have to be the same. Whether you’re looking for hearty and savory or light and zesty, there’s a perfect protein waiting to anchor your creation.